Get your creativity on in this dance & movement class designed for you experience the freedom of self-expression.  We'll explore elements of rhythm, space, energy and time using fundamental dance steps and creative dance concepts.  Feel your body unwind, move at your own pace and have fun rediscovering the art of playfulness.  We'll even use props (like scarves and hula hoops) to find new ways to move in independent and group activities.  This class is perfect if you love dancing in your living room, need a more inspiring way to exercise, are looking to get more connected to your body, or want to step outside your comfort zone.