Soul Support: Authenticity
Dec
18
7:15 PM19:15

Soul Support: Authenticity

Holiday parties abound and it feels like everyone is asking all the questions you hoped they wouldn't (and maybe they shouldn't). How's work going?  Still single?  Are you still working on that side business? So you've been dating for a while... will we be hearing wedding bells soon?  And on and on.  Plus you're gearing up for a new year and all the expectations it comes with.  How do you stay true to yourself when others ask hard questions?  Who do you trust with the details and who do you need set boundaries with when it comes to how much you share?  How do you set goals/resolutions for the new year that reflect your values, instead of someone else's? 

$5 in advance, $10 at the door

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Soul Support: Gratitude
Nov
20
7:15 PM19:15

Soul Support: Gratitude

'Tis the season of gratitude and thanksgiving.  There can be a lot of pressure this time of year to be happy and joyful amidst layers of added stress.  Plus, the holidays can bring up feelings of sadness and loss.  How do you maintain a consistent "attitude of gratitude" when life gets tugged out of balance?  Where do you find gratitude during tough times?  What does your gratitude practice look like?  

$5 in advance, $10 at the door

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